Easy Allergy-Friendly Gluten Free and Sugar Free Banana Bread ~ Works for Me!

Guest blog by: Rachel Crites
banana breadI have developed so many food sensitivities in addition to struggling with weight and sugar addiction issues, so coming up with “safe” recipes that I can also enjoy has been a challenge. Since my allergies make me basically a Low-Carb Vegan (except for meat—I eat meat for protein) it’s difficult to find recipes that don’t contain nuts, eggs, dairy, gluten, or sugar. I combined several recipes and came up with my own and it’s DELICIOUS!!

3-4 Bananas

½ c. Coconut oil, melted

1 tsp Vanilla

1 ½ c. GF flour (I used Bob’s Red Mill all purpose GF)

¾ tsp. Xanthan Gum

1 ½ tsp. Baking Powder

½ tsp. Baking Soda

pinch salt

½ c. Unsweetened Carob Chips (optional, but they add a chocolaty sweetness to it)

Preheat oven to 250. Mash bananas and mix with oil and vanilla. Add dry ingredients and mix thoroughly. Fold in Carob chips. Bake in coconut oil-greased bread pan 50-60 minutes or until a toothpick comes out clean.

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