Easy Allergy-Friendly Gluten Free and Sugar Free Banana Bread ~ Works for Me!

.facebook_1279773073
Guest blog by: Rachel Crites
banana breadI have developed so many food sensitivities in addition to struggling with weight and sugar addiction issues, so coming up with “safe” recipes that I can also enjoy has been a challenge. Since my allergies make me basically a Low-Carb Vegan (except for meat—I eat meat for protein) it’s difficult to find recipes that don’t contain nuts, eggs, dairy, gluten, or sugar. I combined several recipes and came up with my own and it’s DELICIOUS!!

Ingrediens
3-4 Bananas

½ c. Coconut oil, melted

1 tsp Vanilla

1 ½ c. GF flour (I used Bob’s Red Mill all purpose GF)

¾ tsp. Xanthan Gum

1 ½ tsp. Baking Powder

½ tsp. Baking Soda

pinch salt

½ c. Unsweetened Carob Chips (optional, but they add a chocolaty sweetness to it)

Directions:
Preheat oven to 250. Mash bananas and mix with oil and vanilla. Add dry ingredients and mix thoroughly. Fold in Carob chips. Bake in coconut oil-greased bread pan 50-60 minutes or until a toothpick comes out clean.


Hip Homeschool Hop Button

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 65 other followers

%d bloggers like this: